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National Minority Health Month
With the nation advised to stay in and around their homes, this National Minority Health Month the Office of Minority Health (OMH) at the U.S. Department of Health and Human Services will highlight the theme Active & Healthy and focus on safe ways all communities can stay physically active and advance mental and emotional wellness.
Join throughout April as they encourage everyone to take simple and creative steps to stay active and support physical, mental and emotional wellness. This year, they invite everyone to join #ActiveandHealthy, a national social media campaign that will focus on the steps the nation can take every day in and around the home to keep our minds and bodies active, consistent with the social distancing guidelines to stop the spread of COVID-19. Daily themes will highlight simple steps people can take to maintain and sustain an active and healthy lifestyle while reducing stress and anxiety.
More info here: https://www.minorityhealth.hhs.gov/nmhm/index.html