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WEBINAR: Getting Supports You Need
December 21, 2020 @ 12:30 pm - 2:00 pm
Mental Health Providers are skilled at helping others manage emotional difficulties and crises, but how good are we at asking for help when we need it? During this presentation, we will talk about when and how to get support for yourself. We will also talk about how to give yourself permission to need support from others, and share ideas about reaching out when you need it.