Webinar: Well-Being Wednesdays: Feeling Good Physically Through Nutrition, Movement & Sleep

April 14^th 1pm EST  Well-Being Wednesdays: Feeling Good Physically Through Nutrition, Movement & Sleep

In this session, attendees will learn of a new perspective on the importance of nutrition, movement, and sleep in our lives and how they can directly influence our thoughts, feelings, and emotions. They will also learn a new concept and skill to help establish personally effective practices in these life domains.

https://mhttcnetwork.org/centers/mid-america-mhttc/event/well-being-wednesdays-feeling-good-physically-through-nutrition