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Webinar: Well-Being Wednesdays: Feeling Good Physically Through Nutrition, Movement & Sleep

April 14 @ 1:00 pm - 2:00 pm

April 14th 1pm EST  Well-Being Wednesdays: Feeling Good Physically Through Nutrition, Movement & Sleep

In this session, attendees will learn of a new perspective on the importance of nutrition, movement, and sleep in our lives and how they can directly influence our thoughts, feelings, and emotions. They will also learn a new concept and skill to help establish personally effective practices in these life domains.

https://mhttcnetwork.org/centers/mid-america-mhttc/event/well-being-wednesdays-feeling-good-physically-through-nutrition

Details

Date:
April 14
Time:
1:00 pm - 2:00 pm
Event Categories:
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